If it becomes an electric chair, it is the devil. Is electricity the divine or the devil? When it is lighting your house, it is the divine. You can make anything – a god or a devil – out of it. Sadhguru: You need to understand that energy is just energy it is neither divine nor is it evil. Get out of them, easily, slowly, from the back door, with no fight, with no struggle.Question: Can energy be used in a negative manner, for example to do black magic? What is Black Magic ? “So in Nadabrahma, remember this: let the body and mind be totally together, but remember that you have to become a witness. Now stop the hand movements and just sit relaxed. Feel that you are taking energy in.Īs in the first stage, don’t inhibit any soft, slow movements of the rest of your body. Now the hands will come together toward the navel and divide outward to the sides of the body. When the music changes after 7½ minutes, turn the hands palms down and start moving them in the opposite direction. Feel that you are giving energy outward to the universe. The movement should be so slow that at times there will appear to be no movement at all. Starting at the navel, both hands move forward and then divide to make two large circles mirroring each other left and right. The second stage is divided into two 7½-minute sections.įor the first half move the hands, palms up, in an outward circular motion. There is no special breathing and you can alter the pitch or move your body smoothly and slowly if you feel it.

A point will come when the humming continues by itself and you become the listener. You can visualize a hollow tube or an empty vessel, filled only with the vibrations of the humming. Start humming, loud enough to be heard by others – and create a vibration throughout your body. Sit in a relaxed position with eyes closed and lips together. The meditation is over when you hear three gong beats. The meditation lasts one hour and has three stages. The meditation is to be done with its specific OSHO Nadabrahma Meditation music, which indicates and energetically supports the different stages.

This watching from the outside is what brings peace, silence and bliss. Then, with body and mind totally together, you “slip out of their hold” and become a witness to both. Nadabrahma is the humming meditation – through humming and hand movements, conflicting parts of you start falling in tune, and you bring harmony to your whole being.

Osho kundalini meditation hindi